Avocado Tuna Salad

By Kate - January 19, 2019

This Avocado Tuna Salad is made with very simple ingredients. It is very easy to make and has a surprising combination of ingredients that work well together. You can eat it as a side dish with your dinner or for a very satisfying quick lunch.

I’m taking advantage of the yummy goodness of avocado. I don’t need to put mayo in my salad because the avocado gives a highly filling creaminess to it like mayo. The balsamic vinegar gives an incredible kick to it. You could also use homemade dressing for a fresh flavor. This could be my go to lunch from now on, and the best thing about this is, it's Keto friendly.

What kind of Tune is best for Tuna Salad?

I actually prefer drained chunk tuna in oil, but for some reason, my husband bought a sandwich tuna so I don’t have any choice but to use it. I guess the tuna brand would depend on your liking.



15 oz tuna in oil, drained and flaked
1 Cucumber, sliced
1 large Avocado, pitted, peeled and sliced
1 small red onion, thinly sliced
Drizzle of balsamic vinegar (store bought)
1 tsp sea salt
1/8 tsp black pepper


1. In a large bowl, combine all the ingredients.

2. Drizzle the salad with balsamic vinegar, salt and pepper.

3. Toss to combine.

4. Serve and share this Avocado Tuna Salad to your family and friends!

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